Exercise group (n = 13) | Control group (n = 7) | p-value | |
---|---|---|---|
Age (years) | 33 (31, 36) | 31 (31, 36) | 0.938 |
Sex (female) | n = 4 (30.8%) | n = 1 (14.3%) | 0.417a |
Height (cm) | 172 (165, 179) | 173 (167, 183) | 0.485 |
Weight (kg) | 84.5 (75.8, 97) | 89 (70.5, 102.9) | 0.757 |
BMI (kg/m2) | 28.1 (26.2, 32.4) | 27.2 (24.5, 33.7) | 0.938 |
Resting heart rate (Beats per minute) | 73 (64, 77) | 76 (58, 83) | 0.817 |
Systolic Blood Pressure (mmHg) | 123 (114, 131) | 124 (119, 130) | 0.485 |
Diastolic Blood Pressure (mmHg) | 73 (69, 86) | 82 (70, 86) | 0.311 |
Body fat (%) | 35.2 (30.9, 37.4) | 34.2 (32.2, 35.7) | 0.817 |
Fat mass - total (kg) | 28.1 (22.8, 35.7) | 29.9 (23.8, 34.7) | 0.938 |
Fat mass - trunk (kg) | 14.7 (12.9, 21.3) | 16.8 (13.1, 22.2) | 0.699 |
Lean tissue mass (kg) | 50.2 (44, 61.6) | 52.69 (45.8, 63.8) | 0.643 |
Estimated weekly physical activity (kCals) | 1017 (283, 1399) | 266.9 (0, 1039) | 0.097 |