| +CBT | SC | |||||
---|---|---|---|---|---|---|---|
 | Baseline | 6 months | 12 months | Baseline | 6 months | 12 months | |
n = 90 | n = 51 | n = 42 | n = 84 | n = 65 | n = 64 | ||
 | Mean (SD) |  | |||||
Physical QoL | Â | 46.7 (9.3) | 46.7 (10.3) | 48.3 (10.3) | 47 (10.3) | 47.2 (9.8) | 48.3 (10.1) |
Mental QoL | Â | 44.8 (11.4) | 48.3 (9.2) | 45.5 (11.1)1 | 48.1 (11.5) | 48.1 (11.9) | 48.3 (11.5) |
HADS Anxiety | Â | 7.1 (3.9) | 5.9 (3.4) | 6.5 (4.2) | 6.2 (4.3) | 5.9 (4.6) | 6.1 (4.6) |
HADS Depression | Â | 4.3 (3.4) | 3.5 (2.9) | 4.1 (3.3)2 | 4.4 (4.1) | 4.4 (4.1) | 4.5 (4.8) |
State Anxiety | Â | 37.5 (13.1) | 34.5 (10.9) | 35.9 (13.1) | 35.9 (13.7) | 35.9 (12.8) | 35.3 (13.4) |
Trait Anxiety | Â | 39.3 (11.9) | 36.1 (11.1) | 39.5 (12.5)3 | 37.4 (11.7) | 37.5 (11.8) | 36.9 (13.1) |
Adaptive coping | Range: 20–80 (higher is better) | 42.7 (12.8) | 42.1 (13.6) | 40.5 (12.9) | 39.5 (11.3) | 37.1 (11.2) | 37.5 (11.7) |
Maladaptive coping | Range: 8–32 (lower is better) | 10.9 (3.6) | 9.8 (2.6) | 10.6 (3.7)4 | 10.7 (3.7) | 10.5 (3.3) | 10.5 (3.6) |
Stress | >300 high stress 150–299 moderate stress <150 low stress | 638.3 (665.9) | 474.2 (653.7) | 301.3 (347.5)5 | 453.6 (490.5) | 350.7 (403.4) | 338.5 (364.2)6 |
TTM Stage | Pre-contemplation | 4.5 (1.6) | 4.3 (1.9) | 4.2 (1.9)7 | 4.4 (1.6) | 4.2 (1.9) | 4.7 (1.9) |
Range:2–10 (higher scores mean greater agreement) | |||||||
Contemplation | 6.7 (2.1) | 6.6 (1.9) | 6.6 (1.6) | 6.3 (2.1) | 6.2 (2.1) | 6.4 (1.9) | |
Preparation | 6.3 (2.3) | 6.5 (2.4) | 6.4 (2.3) | 5.7 (2.3) | 6.1 (2.2) | 6.1 (2.1) | |
Action | 5.8 (2.2) | 6.3 (2.3) | 6.1 (2.3) | 5.5 (2.1) | 5.8 (2.3) | 5.9 (2.3) | |
Maintenance | 7.1 (1.9) | 7.7 (1.7) | 7.3 (1.8) | 7.2 (1.3) | 7.1 (1.9) | 7.3 (1.9) |