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Table 1 Products allowed/disallowed in the Gluten Contamination Elimination Diet (GCED), targeting the elimination of gluten cross-contamination

From: Trace gluten contamination may play a role in mucosal and clinical recovery in a subgroup of diet-adherent non-responsive celiac disease patients

 

Allowed

Not allowed

Grains

Plain, unflavored, brown and white rice

Millet, sorghum, buckwheat or other inherently gluten-free grains, seeds, or flours

Fruits/Vegetables

All fresh fruits/vegetables

Frozen, canned or dried

Proteins

Fresh meats

Lunch meats

Fresh fish

Ham, bacon

Eggs

Other processed, self-basted or cured meat products

Dried beans

 

Unseasoned nuts in the shell

 

Dairy

Butter, yogurt (unflavored), milk (unflavored), aged cheeses

Seasoned or flavored dairy products

Processed cheeses

Condiments

Oils, vinegar, honey, salt

Flavored and malt vinegars

Beverages

100% fruit/vegetable

 

Gluten-free supplemental formulas

 

Gatorade, milk, water

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